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Before you jump to Eggplant Burger Patties recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the negative effects will be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also have potassium. As an example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
By following some of the suggestions above you will find that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to eggplant burger patties recipe. You can have eggplant burger patties using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Eggplant Burger Patties:
- You need 2 large Eggplants
- You need 3 large Eggs
- You need 2 cup Breadcrumbs or Shake n' Bake (any flavor of your choice)
- You need 1 medium Plastic Bag
- You need 1 Parmesan Cheese
- Prepare Salt
- Provide Pepper
- Get Italian Seasoning (if preferred)
- You need 1/2 cup Mediterranean Blend Oil
- Provide 6 cup Water
- Get 2 tbsp Lemon Juice
Instructions to make Eggplant Burger Patties:
- Peel Eggplant and slice into ovals.
- Soak eggplant ovals in salt water and lemon juice for 15 minutes.
- Drain water and dry out eggplant as much as possible.
- Dip eggplant into beaten eggs in large bowl.
- In bag mix dry seasonings and breadcrumbs or shaken' bake.
- Take egg soaked eggplants and shake vigorously in seasoning (shake n' bake) bag until completely covered on all sides.
- Fry eggplant with Mediterranean oil in large skillet on stovetop medium-high heat.
- Place on plate and serve (careful may be hot from oil). Also good used as a patty on a bun with tomatoe, lettuce, and sauces.
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