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When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Your primary meals should also incorporate fish like salmon or even lean proteins, as these will also be able to help your health. You will find that salmon can also be full of Omega-3 and various other nutrients. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. In order to limit your fat intake you ought to cut off any noticeable fat before you prepare the meats.
For those who want to start living a more healthy life the tips above are able to help you do that. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to hamburger patties in mushroom sauce recipe. To cook hamburger patties in mushroom sauce you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Hamburger patties in mushroom sauce:
- Use 1 pound hamburger meat
- Get 1/4 cup onion, diced
- Prepare 2 garlic cloves, minced
- Take 2 dashes worceshire sauce
- Take I can cream of mushroom soup
- Take 1/3 cup half½ or whole milk
- Prepare 1 heaping tbsp sour cream
- Prepare salt and pepper
Steps to make Hamburger patties in mushroom sauce:
- In a bowl combine hamburger meat, onion, garlic and worceshire sauce. Mix well and form 4 patties
- Place in a skillet on med high heat the patties, flipping once after 3 min. Then add mushroom soup, sour cream and half&half. Mix well
- Cover for 10 min. Then serve with a dash of salt and pepper
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