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Before you jump to On diet Burgers recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be pleased to know that we are going to let you know a few of the foods that you need to be consuming every day.
Your main meals should also contain fish such as salmon or lean proteins, as these will also be in a position to help your health. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. So that you can minimize your fat intake you should cut off any noticeable fat before you cook the meats.
By following some of the suggestions above you will find that you can be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to on diet burgers recipe. You can cook on diet burgers using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook On diet Burgers:
- Use 2 burger patties
- Get 4 _5 lettuce sheets
- You need 1 tomato
- You need 1 red bell pepper
- Use plastic wrap
- You need spices
Instructions to make On diet Burgers:
- Wash and dry lettuce leaves, cut tomatoes and pepper into sticks and spice them with some salt, black pepper and cumin.
- Grill burgers or cook in none stick pan, flipping them so they don't burn, cover them for a few minutes on each side. it has to be none stick
- Lay the lettuce to make a closed pie like tortilla, lay the tomatoes and red peppers in the middle then add the hot burger and wrap as much as you can.
- Wrap that wrap in a square piece of plastic wrap and let it sit till everything melts together
- Cheese is optional :)
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