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Before you jump to Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These kinds of foods are packed with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you should be eating every day.
Your primary meals should also contain fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. You will see that salmon is additionally abundant with Omega-3 and other nutrients. Then when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the particular meats that you plan to eat.
By following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to chicken fried rice recipe. You can have chicken fried rice using 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Chicken Fried Rice:
- Provide 3 cup Cooked chicken
- Provide 2 cup long grain rice (or 3 1/2 cups instant)
- Provide 1/2 cup soy sauce
- Use 1/2 cup vegetable oil
- Provide 1 envelope Onion soup mix
- Use 1 medium onion, chopped
- Take 1 can mushrooms, sliced
- Get 1 cup celery, chopped
- Use 1 large green pepper, chopped
- You need 3 1/2 cup water
Instructions to make Chicken Fried Rice:
- Combine all ingredients into a roasting pan or dutch oven. Cover and bake for 1 1/2 hours at 350°F
- If you wish you can substitute the chicken for another meat. The picture above I used shrimp
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