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With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is just about any foods you get at a fast food place. These types of foods are packed with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you need to be consuming every day.
Most of your meals should also include fish including salmon or perhaps lean proteins, as these will also be able to help your health. The great thing about salmon is that along with other nutrients it’s also loaded with Omega-3. And when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
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We hope you got benefit from reading it, now let’s go back to mince meat simple fried rice recipe. You can have mince meat simple fried rice using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Mince meat simple fried rice:
- Prepare Per boiled rice
- Take Turmeric
- Take Paprika
- You need Peas
- Take Carrot
- Get Mince meat
- You need Seasoning
- Take Oil
- Provide Scotch bonnet
- Use Sweet green pepper
- Take Celery
- You need Rosemary
- Get Cardamom
Steps to make Mince meat simple fried rice:
- Wash and per boil your rice. Wash and boil diced carrot together with peas until soft
- Cook the mince meat with seasoning and onion until brown
- In a separate pan pour in oil, scotch bonnet, peas and carrot, mince meat, seasoning, the above mentioned spices and stir fry, after frying then pour in the rice and mix well, add the sweet green pepper and allow for some minutes. Enjoy π
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