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Before you jump to Easy egg fried rice recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Effect Your Health.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the negative effects will be really bad. In this posting we are going to be going over foods that you ought to be eating that can help you remain healthy.
Your main meals should also incorporate fish such as salmon or even lean proteins, as these will also be in a position to help your health. The beauty of salmon is that as well as other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any fats that you find on the particular meats that you plan to eat.
By following some of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to easy egg fried rice recipe. You can cook easy egg fried rice using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Easy egg fried rice:
- Provide 2 cups basmati rice
- Prepare 1 cup Sliced vegetables
- Take 1 Egg
- Take as needed Ghee
- Take 1/2 cup Beans
- Get Water for rice cooking
- Get salt to taste
Steps to make Easy egg fried rice:
- Cook the rice after sorting in ghee after sometime,Add water as much
- After that saute vegetables in oil add salt.
- Add eggs saute it
- Sprinkle it over rice
- Onions are used to decor.
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