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With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be ingesting every day.
Now when it comes to the key food items that you’ll have for dinner, you may well want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The beauty of salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Also before preparing your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.
For those of you who want to start living a healthier life the tips above will be able to help you do that. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to simple and tasty fried rice recipe. You can cook simple and tasty fried rice using 9 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Simple and tasty fried rice:
- Provide Basmatirice
- Provide Carrot,peas,green beans
- Take Attaruhu da Tumatur
- Prepare Albasa
- Take Tafarnuwa,ginger, cloves da black pepper
- Prepare Green and red bell pepper
- Prepare Maggi, curry, thyme,cinnamon, cardamon and spices
- Prepare Oil
- Take Sae tafashasshan ruwa
Steps to make Simple and tasty fried rice:
- Da fari zaki tafasa ruwanki kisa a side
- Sannan ki zuba oil a pot idan yayi zafi sae ki zuba shinkafarki da kika wanke tas kika tsane a colender
- Ki soya kinata juyawa idan ta soyu sae ki tsame a colender ki tsane man
- Ki yanka vegs dinki kanana ki wanke ki saka a karamar pot Kisa kanwa kadan ki dan tafasa
- Ki zuba oil a pot kisa albasa da kika yanka slice da ginger,garlic,cloves,cardamon, cinnamon,da black pepper amma basae kin daka ba a hkan zaki saka
- Sae ki soya sama sama kamar hka
- Sae ki wanke kayan attaruhu da Tumatur dinki ki yanka kanana ki zuba akae
- Maggi, curry, thyme da spices dinki masu dadi
- Idan kayan miyar suka soyu saeki zuba su maggi dinki kamar hka
- Sae ki juya sosae sannan ki zuba soyayyar shinkafarki akae ki juya su hade jikinsu sosae
- Sae ki kawo ruwanki tafashasshe daedae yadda zae dafa miki shinkafarki
- Idan ta kusa tsotse saeki zuba vegs dinki da red and green bell pepper dinki da kika yanka kanana ki juya ki rufe ta turarah
- Serve and enjoy.
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