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Crumbly Fried Rice 5 Minutes in the Microwave
Crumbly Fried Rice 5 Minutes in the Microwave

Before you jump to Crumbly Fried Rice 5 Minutes in the Microwave recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

One thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the various foods that you will find at all of those take out places. You will recognize that the nutrition in these types of is non existent and the unwanted side effects can be very bad. In this posting we are going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

Even though most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. You will notice that one of the vegetables we are talking about is broccoli, which is full of potassium. Spinach is also something that you may wish to start eating more of as it has a lot more vitamins and minerals than other vegetables.

By following a few of the suggestions above you will see that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to crumbly fried rice 5 minutes in the microwave recipe. You can cook crumbly fried rice 5 minutes in the microwave using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Crumbly Fried Rice 5 Minutes in the Microwave:
  1. Get 1 bowl Cooked white rice
  2. You need 1 Egg
  3. Get 2 tsp ○Vegetable oil
  4. Take 1/2 to 1 teaspoon ○Chicken soup stock granules
  5. Get 1/2 tsp ○Soy sauce
  6. Provide 1 ○Your choice of fillings (I used 2 slices of ham and some spring onion in the photo. You can use imitation crabsticks, etc. too).
  7. Get 1 Salt and pepper
Steps to make Crumbly Fried Rice 5 Minutes in the Microwave:
  1. Heat the rice up until it's warm to the touch. If you heat it too much then the egg will set before the rice cooks in Step 2.
  2. Spread the rice out in a heat-resistant plate and crack an egg over the top. So that the rice doesn't clump together, mix the egg into the rice thoroughly.
  3. Add the ○ ingredients to Step 2 and mix them in well. Make sure that the rice is spread out evenly in the bottom of the plate, cover the plate in cling film, and microwave it for 2 minutes (500 W).
  4. Take the rice out of the microwave and stir the rice with a cut-and-fold motion. Wherever the egg has clumped together, make sure to break it apart. Cover the plate in cling film once again and microwave it for 2 minutes at 500 W.
  5. Take the plate out of the microwave once more and stir the rice in the same cut-and-fold motion again to make it nice and crumbly. Then put the rice in the microwave for a further 1 minute at 500 W to evaporate off any excess liquid.
  6. Take the rice out of the microwave a final time and stir it again. Then season the rice with salt and pepper and serve.

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