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Easy Vegetable Fried Rice
Easy Vegetable Fried Rice

Before you jump to Easy Vegetable Fried Rice recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Are Going To Effect Your Health.

Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you stay healthy.

One of the primary kinds of foods you ought to be eating plenty of, is various berries. You will realize that most berries have large amounts of Vitamin C that you must understand is good for your body. Yet another thing you will recognize is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can assist with your circulatory system. You may likewise be aware that antioxidants will be able to help make sure you have healthy cells and it can also help to stop the deterioration of your cells.

By following some of the suggestions above you will see that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to easy vegetable fried rice recipe. You can cook easy vegetable fried rice using 7 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Easy Vegetable Fried Rice:
  1. Get Basmati rice -
  2. Take Carrot -
  3. You need Green bean -
  4. Use Pepper pepper - crushed
  5. Prepare Water - As required
  6. Get Salt - As required
  7. Use Cocunut oil - As required
Instructions to make Easy Vegetable Fried Rice:
  1. Soak rice in water for 30 mins.
  2. Drain and cook the rice in 4 to 5 cups water with salt added in a required amount, till the grains are al dente or just cooked.
  3. Strain if needed and let the rice cool completely. cover and keep the rice aside. Don’t overcook the rice.
  4. When the rice is cooling, chop the veggies and keep aside.
  5. Heat coconut oil in a non-stick pan. Add the vegetable and stir for 2-3 minutes.
  6. If you cannot handle stir frying on a high flame, then stir fry on a medium flame.
  7. You have to continuously toss and stir while frying so that the veggies are uniformly cooked and do not get burnt.
  8. The veggies have to be cooked till they are almost cooked and yet retain their crunchiness and crispiness.
  9. Stir quickly and add the rice and the crushed pepper.
  10. Serve the veg fried rice hot plain.

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