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My quick and easy vegetable fried rice
My quick and easy vegetable fried rice

Before you jump to My quick and easy vegetable fried rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is just about any foods you get at a fast food location. You will notice that the nutrition in these types of is non existent and the unwanted side effects can be very bad. In the following paragraphs we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

Even though some of you like to have your snack foods, as opposed to reaching for the chips try grabbing some nuts. Almost all nuts will have lots of protein and you can in addition find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. These types of fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy way of life. If you do not get the fatty acids you’ll need your body will actually not be able to create a number of of the hormones that it requires.

If you decide that your health is important to you, you ought to take these suggestions to heart. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to my quick and easy vegetable fried rice recipe. You can have my quick and easy vegetable fried rice using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare My quick and easy vegetable fried rice:
  1. Use basmati rice(cooked)
  2. You need oil
  3. You need onions (chopped)
  4. Prepare diced carrot
  5. Take peas
  6. Use red bell pepper(chopped)
  7. Take green pepper (chopped)
  8. Provide seasoninh cube
  9. You need teaspoom of tyme
  10. Provide teaspoom of curry
  11. Provide eggs
Instructions to make My quick and easy vegetable fried rice:
  1. In a large sauce pan, heat oil add onions and bonnet pepper saute for some minutes
  2. Add peas,carrot,sweet corn,sweer pepper and green bell peppers
  3. Add seasoning cubes,curry and tyme cook for about 5 minutes
  4. Move the vegetables to one side then pour the beaten eggs at the other side stir quickly to scramble then mix it up with the vegetables
  5. Add the cooked rice and stir well until everthing is combined then take the heat off!!
  6. Served vegetables rice with chicken teriyaki and enjoy….

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