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Egg Fried Rice
Egg Fried Rice

Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

The one thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In this article we shall be going over foods that you should be eating that can help you remain healthy.

While some of you enjoy having your snack foods, rather than reaching for the chips try getting some nuts. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. These types of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. The first thing you may not realize is that a variety of hormones that you need will only be able to be created when you have these kinds of fatty acids.

If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. To cook egg fried rice you need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Egg Fried Rice:
  1. Provide Rice 3 full cups
  2. You need eggs
  3. Get Soya Sauce
  4. You need Vinegar
  5. Provide salt
  6. Use black pepper
  7. Use cup Oil
  8. Provide capsicum
  9. Use Spring Onion
  10. Get Carrots
  11. Use Cabbage
Instructions to make Egg Fried Rice:
  1. First of all wash vegetables and cut them jullian
  2. Take rice wash them
  3. In a wok take rice and fill it with water above the level of rice
  4. Add 1tbsp vinegar and 1tbsp soya sauce,2tbsp oil in rice and boil them
  5. In a pan put oil half cup and put all the vegetables and add 1tbsp vinegar and 1tbsp soya sauce
  6. Fry them
  7. Take 2 eggs and beat them add 1tsp salt and 1tsp black pepper and make omlette
  8. Now mix vegetable and omlette with rice
  9. Delicious Egg fried Rice is ready

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