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White rice and cabbage stir fry
White rice and cabbage stir fry

Before you jump to White rice and cabbage stir fry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have very little nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be eating every day.

Now when it comes to the primary food items that you should have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. You should also trim off any extra fat that you find on the specific meats that you plan to eat.

By simply following a number of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to white rice and cabbage stir fry recipe. To make white rice and cabbage stir fry you need 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make White rice and cabbage stir fry:
  1. Provide Full medium sized cabbage
  2. You need medium sized carrot
  3. Provide medium sized shallot chopped
  4. Take Minced meat/beef/chicken
  5. Get Spices and seasoning as desired
  6. You need medium sized chicken breast sliced
  7. You need Green pepper and peas
  8. Provide Garlic (optional)
  9. Use Veg oil/coconut oil/olive oil
  10. Prepare Grated tomato and 3 scotch bonnet
  11. Provide For your rice
  12. You need Thai parboiled rice
  13. You need Diced carrots
  14. Take mini sachet Ajino moto(optional)
  15. Get Salt
Instructions to make White rice and cabbage stir fry:
  1. Wash all the ingredients and arrange them in order to work corporately in smartly
  2. For the sauce add your vegetable oil or the oil you're using and add a little onion. And your chopped tomato pepper garlic and stir fry for 1 minutes add your mince mint chopped chicken breast seasoning spices and stir for 3 to 4 minutes. When it has cooked for a little while add your carrots and stir till it's tender. Add your cabbage and mix well until well combined reduce the heat and stir fry till well cooked. Remove from heat.
  3. For the rice, wash your rice with clean water and add it to the pot put your ajinomoto if you are using otherwise just add salt. cover and allow it to a boil. Rinse the parboiled rice, put it back on fire and cook it well this time add chopped carrots and allow to cook to desired state
  4. Once your rice is done garnish it the way you want and serve hot. Enjoy!

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