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Fried poha chiwda(flattened rice)
Fried poha chiwda(flattened rice)

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Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of several health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential mainly because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be made by having these fatty acids in your diet.

If you determine that your overall health is important to you, you need to take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to fried poha chiwda(flattened rice) recipe. To cook fried poha chiwda(flattened rice) you need 8 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Fried poha chiwda(flattened rice):
  1. Take poha chiwda (flattened rice)
  2. You need refined oil
  3. Get peanuts
  4. You need black pepper powder
  5. Take salt
  6. Take sev (optional)
  7. You need onion chopped finely
  8. Prepare green chillies
Instructions to make Fried poha chiwda(flattened rice):
  1. Heat refined oil in a wok fuming hot.Lower flame and fry chiwda in batches.The process should be fast otherwise chiwda may turn brown.Quickly remove from oil and drop in a broad steel strainer to remove excess oil.Fry the peanuts golden brown.Mix chiwda, nuts,sev, black pepper and salt to taste.Cool and store in airtight containers. Serve with onion and green chillies.Tastes best if served hot with tea or coffee.

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