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Fried Rice
Fried Rice

Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many folks do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to let you know a few of the foods that you should be consuming every day.

Your primary meals should also incorporate fish such as salmon or lean proteins, as these will also be in a position to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. It’s also advisable to trim off any extra fat that you find on the specific meats that you’re planning to eat.

Following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to fried rice recipe. To cook fried rice you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Fried Rice:
  1. Prepare 3 cups cooked rice
  2. Prepare 1 handful anchovies, crispy fried
  3. You need 3 garlic cloves and 1 tbsp dried shrimps, pounded in pestle and mortar
  4. Use 1 small onion, coarsely sliced
  5. Prepare 3 tbsp That Rendang Lady sambal paste or 3 tbsp of chilli paste or sambal oelek)
  6. Use 300 grams chicken thigh, diced
  7. Prepare 1 tbsp sweet soya sauce, 1 tsp of salty soya sauce and 1 tsp of caramel soya sauce. Mix them with 2 tbsp of water
  8. You need 3 eggs
  9. Take 100 grams canned garden peas
  10. Get small knob of butter
Steps to make Fried Rice:
  1. Heat 2 tbsp oil in a wok and saute the onion till soft. Add in the pounded garlic and shrimp. Continue to stir till fragrant. Add in the diced chicken and continue to cook till chicken is cooked through.
  2. Add in some salt and the sambal paste as well as few tablespoons of the soya sauce mixture. Stir to incorporate the sauce then add the garden peas rice. Let cook for a minute.
  3. Finally, sprinkle with the crispy anchovies and chopped spring onions if you have some.

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