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Before you jump to Blueberry muffins recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to let you know a few of the foods that you ought to be eating every day.
Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. One of several health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. These fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.
For people who want to begin living a healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to blueberry muffins recipe. To make blueberry muffins you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Blueberry muffins:
- Get 2 1/2 c plain flour
- Use 1 1/8 c sugar White
- You need 300 g blueberries
- Provide 1 c milk w 1 tbsp lemon (leave for 10 mins)
- Provide 120 ml oil (plain)
- You need 2 lrg eggs
- Get 3 tsp baking powder
- You need 1/2 tsp salt
- Use 2 tsp vanilla
- Provide 1/4 c brown sugar (for topping)
Instructions to make Blueberry muffins:
- Mix all dry ingredients- flour sugar baking powder salt
- In separate bowl mix milk oil eggs and vanilla
- Mix wet into dry
- Add the blueberries (leave some to decorate the top) could use less blueberries
- Bake at 220°c oven but turn down straight away to 185°c
- 20 mins in the oven! :-) enjoy!!
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