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Citrus fruit will be one of the better things that you could have for your desserts, rather than having a piece of cake or perhaps ice cream. Along with vitamin C, you will find that there are plenty of other health benefits that you will find in these fruits. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.
By following a few of the suggestions above you will find that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to chicken thighs with chickpeas recipe. You can cook chicken thighs with chickpeas using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken thighs with chickpeas:
- Provide 1 pound bone-in skin-on chicken thighs
- You need 2 tablespoons salt
- Take 1 tablespoon ground pepper
- Get 1 can chickpeas drained
- Prepare 0.5 onions sliced
- Use 1 teaspoon red wine vinegar
- Prepare 1 teaspoon lemon juice
- Prepare 1 tablespoon olive oil
Steps to make Chicken thighs with chickpeas:
- Onions + red wine vinegar + lemon juice. Let it rest.
- Chicken + 1 tablespoon salt + pepper.
- Heat oil in an oven safe skillet and add the chicken skin side down. Fry on medium flame for 10 mins. We are looking for crispy golden brown skin. Flip and let the other side fry for 5 minutes. Remove chicken from pan.
- Fry the onions in the same skillet and add the remaining salt. After 2 minutes add the chickpeas. Fry for 5 minutes.
- Add the chicken back to the pan. Layer everything in 1 layer. Bake in the oven at 425F for 15 minutes.
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