Hello everybody, welcome to my recipe site, looking for the perfect Semolina dough grains with chicken - moghrabieh recipe? look no further! We provide you only the perfect Semolina dough grains with chicken - moghrabieh recipe here. We also have wide variety of recipes to try.
Before you jump to Semolina dough grains with chicken - moghrabieh recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. In this article we’re going to be going over foods that you should be eating that can help you remain healthy and balanced.
Although some of you like to have your snack foods, as opposed to reaching for the chips try getting some nuts. Almost all nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Your body will use these kinds of fatty acids as a building block for creating hormones which your body requires to stay healthy. A number of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.
By following some of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to semolina dough grains with chicken - moghrabieh recipe. To make semolina dough grains with chicken - moghrabieh you need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Semolina dough grains with chicken - moghrabieh:
- Provide 1 kg moghrabieh, fresh, frozen or dried
- Get 4 skinless chicken thighs
- Use 2 skinless chicken breasts
- Use 2 cups canned chickpeas
- Get 500 g small onions, peeled
- Take 7 tablespoons vegetable oil
- Use 3 tablespoons olive oil
- Prepare 1 tablespoon caraway
- Get 1 teaspoon cinnamon
- Take 1 tablespoon cumin
- Take 3 bay leaves
- Prepare 2 cinnamon sticks
- Prepare 1/4 teaspoon black pepper
- Prepare 2 teaspoons salt
- You need 1/4 teaspoon white pepper
Instructions to make Semolina dough grains with chicken - moghrabieh:
- In a deep pan, fry the chicken thighs and breasts with 4 tablespoons of vegetable oil for 2 min. Add 1½ liters water, one whole onion, the bay leaves, cinnamon sticks, caraway, cinnamon powder, cumin, some pepper and salt.
- Cover and cook until chicken is well done. Remove chicken pieces and set aside. Strain the chicken broth and reserve.
- In a deep pot, fry the moghrabieh with 3 tablespoons of olive oil until golden. Sprinkle with some caraway, cinnamon and salt.
- Boil 1 liter of water then add it to the moghrabieh and let it cook for 10 min only. Remove from heat, drain the half-cooked moghrabieh from its water and set it aside.
- Fry the whole onions in a cooking pot with the 4 tablespoons of oil until they turn golden.
- Add in the moghrabieh, chickpeas and enough chicken broth to cover the ingredients. Place pot on high heat and let it simmer with the lid on until most of the broth has been absorbed by the moghrabieh. Make sure not to totally dry the moghrabieh. Remove from heat and add more seasoning if needed.
- To serve, place the moghrabieh in a serving dish and arrange the chicken pieces on top. Pour the rest of the chicken broth in a bowl and add to your dish according to taste.
If you find this Semolina dough grains with chicken - moghrabieh recipe valuable please share it to your close friends or family, thank you and good luck.