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Chicken Stewp
Chicken Stewp

Before you jump to Chicken Stewp recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we’re going to be going over foods that you need to be eating that can help you remain in good health.

You will find that various kinds of berries can be very good for your health. The very first thing you will find out about berries is just about any type of berry has a lot of vitamin C. Most berries also have loads of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off a number of diseases.

If you decide that your health is important to you, you should take these recommendations to heart. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to chicken stewp recipe. You can have chicken stewp using 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Chicken Stewp:
  1. Get 1/2 kg chicken breast, sliced in half length wise
  2. Use 1 water, enough to cover the chicken in the pot.
  3. Prepare 1 stick cinnamon
  4. Get 4 each cloves
  5. Take 1 tsp black pepper
  6. Provide 3 each bay leaves
  7. Use 1 boullion chicken cube
  8. You need 2 pinch salt
  9. Provide 3 medium potatoes, cubed
  10. Use 2 can chickpeas
  11. Use 1 large onion, cut in half and sliced
Instructions to make Chicken Stewp:
  1. Add water and spices to pot. Bring to a boil.
  2. Add chicken breasts and cook until chicken is tender. Check after 30 min.
  3. Take out the cinnamon stick, cloves, bay leaves and discard.
  4. Take out chicken and chop into bite size pieces or shred.
  5. Add onions and chicken back into broth and simmer for 10 min.
  6. Add potatoes and chickpeas and simmer until potatoes are fork tender.
  7. If you like it a bit thicker, you may add a slurry of cornstarch and water. Keep in mind this should not be too thick.
  8. Serve with some basmati rice. Enjoy.

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