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Chicken Sausage With Beans And Escarole
Chicken Sausage With Beans And Escarole

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You must remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is extremely important for a healthy body. You may already understand that the majority of of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. For instance, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to chicken sausage with beans and escarole recipe. You can have chicken sausage with beans and escarole using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Sausage With Beans And Escarole:
  1. Provide 1/4 tsp Crushed red pepper
  2. Provide 1 can Cannelli beans, drained and rinsed
  3. You need 1 can Garbanzo beans, drained and rinsed
  4. You need 12 oz Chicken sausage with Mediterranean seasoning cut into 1/4 inch rounds
  5. Get 1 can Whole tomatoes, drained and chopped
  6. Provide 1 Whole bay leaf
  7. Prepare 1 1/2 cup Canned low sodium chicken broth
  8. Prepare 1 tsp Dried thyme
  9. Prepare 1 small escarole chopped
  10. Provide 1 1/4 cup Grated Parmesan cheese
  11. Get 2 tbsp Chopped parsley
  12. Prepare 1 dash Salt and pepper
Steps to make Chicken Sausage With Beans And Escarole:
  1. Combine sausage, beans, tomatoes, broth, bay leaf, thyme and red pepper in slow cooker and cook on low heat setting for 4 hours.
  2. Stir in escarole and cook an additional 5 to 8 minutes, until just wilted. Stir in Parmesan cheese and parsley.
  3. Season to taste with salt and pepper and serve

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