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Before you jump to grandma chicken soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have little or no nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Your main meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. So that you can minimize your fat intake you ought to cut off any visible fat before you prepare the meats.
By simply following a number of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to grandma chicken soup recipe. To make grandma chicken soup you only need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare grandma chicken soup:
- Provide 1 cup of chickpeas (garbanzo beans )
- Get 6 carrots
- Provide 6 small red potatoes
- Get 3 squash .( chayote )
- You need 3 tomatoes
- Prepare 3 corns
- You need 1/2 of onion
- Take 3 chiles serranos
- Prepare 4 garlic
- Use 1 celery
- Provide 3 bay leaves
- Use 2 lb of chicken ((breast .legs ))
Steps to make grandma chicken soup:
- before you star cooking an hour ahead put the garbanzos to soak
- in a deep pot add 4 to 5litters of water medium heat
- add chicken to the pan and the garbanzo with the onion garlic n a tbs of salt
- on a clean cutting board cut the carrots celery and squash .(tomatoes in big size) and small size on the corn
- about 15 minutes after the chicken is been cooking add the vegetables and the bay leaves salt to taste n let it cook for about 45 minutes or till chicken is cook n tender with the vegetables
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