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Healthy Weight loss Apple Smoothie
Healthy Weight loss Apple Smoothie

Before you jump to Healthy Weight loss Apple Smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. On this page we shall be going over foods that you should be eating that can help you remain healthy.

Also when it comes to having a dessert soon after your meals you should consider having various citrus fruits. Citrus fruits also present you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. You may also want to combine a number of things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you decide that your overall health is important to you, you need to take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to healthy weight loss apple smoothie recipe. To make healthy weight loss apple smoothie you need 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Weight loss Apple Smoothie:
  1. Use 2 apples
  2. You need as required Little elaichi powder
  3. You need 1 tbsp honey
  4. Prepare as needed Few dryfruits badam and cashews
  5. Use 250 ml milk
Steps to make Healthy Weight loss Apple Smoothie:
  1. Take 2 apples
  2. Peel them
  3. Cut it into small pieces
  4. Add these apple cubes in mixer grinder and add elachi powder
  5. Add honey, chopped dryfruits.
  6. Add milk
  7. Blend it, pour it in glass and garnish it with dryfruits

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