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Berrylicious Froyo Cheesecake Cups
Berrylicious Froyo Cheesecake Cups

Before you jump to Berrylicious Froyo Cheesecake Cups recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. On this page we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.

Now when it comes to the key food items that you have for dinner, you may well want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The great thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

Following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to berrylicious froyo cheesecake cups recipe. To cook berrylicious froyo cheesecake cups you need 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Berrylicious Froyo Cheesecake Cups:
  1. Get digestive biscuits
  2. Use roasted walnuts
  3. Take Condensed milk
  4. Use blueberries
  5. Prepare strawberries
  6. Prepare yakult
  7. Use Yogurt
Instructions to make Berrylicious Froyo Cheesecake Cups:
  1. FOR THE BASE LAYER: Make a powder of digestive biscuits and walnuts separately and put the mix in a bowl.
  2. Add condensed milk to it as per your liking of sweetness (I used 4 tbsp) and mix it well till it reaches a crumbly consistency. The condensed milk will help in adding sweetness to the base mix and will help to bind it as well.
  3. Take a muffin pan and line it with paper muffin cups, grease them from the bottom with ghee and put around 1.5 tbsp of the biscuit mix and flatten it evenly all around the base and put it in the fridge for half an hour to set. Your base is ready.
  4. MIDDLE LAYER: Add frozen blueberries in a blender along with 5 tbsp of yogurt, condensed milk, and 2 bottles of yakult and blend.
  5. Pour out into a bowl. Take the muffin tray out and pour two tbsp of blueberry smoothie into the muffin cups. Cover the tray with a foil and put it in the freezer for an hour.
  6. FOR THE TOP LAYER: Follow the same step as given in step 4 and 5 with frozen strawberries this time. Take the muffin tray out and pour 2 tbsp of strawberry smoothie in each muffin cup.
  7. Add some finely chopped strawberries over it, cover with the foil and put it back in the freezer for 3-4 hours.
  8. Enjoy these chilled froyo treats once they are set.
  9. A small note: add the condensed milk in both the berry layers depending on the sweetness of the berries.

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