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Before you jump to Nacho casserole recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. You will be delighted to know that we are going to let you know a few of the foods that you should be eating every day.
One more thing you will want to be sure of is that your consuming enough of is your vegetables as this will also be able to have a good impact on your health. You may already understand that most of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables that will supply you with the potassium you’ll need is broccoli. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
Following some of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to nacho casserole recipe. You can cook nacho casserole using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Nacho casserole:
- Use 1 lb ground beef (and/or about 2 potatoes chopped into small pieces)
- Prepare 2 c salsa
- Provide 1 can black beans
- You need 3 c tortilla chips, crushed
- Prepare 2 c sour cream
- Get to taste Sliced black olives,
- You need 1/2 an onion, chopped
- Prepare 1 tomato, chopped
- Get 2 c shredded cheddar/jack cheese
Steps to make Nacho casserole:
- Preheat over to 350 degrees.
- In a skillet over medium heat, cook onion and ground beef (or potatoes) until browned. Add in salsa and cook until liquid is absorbed. Add black beans and heat through.
- Lightly grease and 9x13 baking dish. Speed crushed tortillas in dish evenly, then spoon beef and or potato mixture over chips. Spread sour cream over beef, then sprinkle olives and tomatoes over sour cream. Top with cheddar/jack cheese.
- Bake for 30 mins or hot and bubbly.
- Enjoy! 😊
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