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Vegetarian Nacho Guacamole & Baked Potato Chips 💟😄👪🌶🤗
Vegetarian Nacho Guacamole & Baked Potato Chips 💟😄👪🌶🤗

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One thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those take out places. These types of foods are packed with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you ought to be eating every day.

Even though some of you love to have your snack foods, as opposed to reaching for the chips try getting some nuts. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. These types of fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed can only be created by having these fatty acids in your diet.

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We hope you got benefit from reading it, now let’s go back to vegetarian nacho guacamole & baked potato chips 💟😄👪🌶🤗 recipe. To make vegetarian nacho guacamole & baked potato chips 💟😄👪🌶🤗 you only need 31 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetarian Nacho Guacamole & Baked Potato Chips 💟😄👪🌶🤗:
  1. You need 1/2 cup Rice Bran oil for stir-fry
  2. You need 2 tbs Extra Virgin Olive oil
  3. Take 1 and 1/2 big Red onion, finely diced
  4. Get 2 garlic cloves, minced
  5. Use 1 green capsicum & 1 red capsicum, diced
  6. Prepare 1/2 tsp ground cumin
  7. Use 1 tsp Chipotle Chili (Smoky Southwestern) seasoning flakes powder
  8. Prepare Crushed black pepper
  9. Take 2 cans Chili Red Beans, drained
  10. Get 1 can whole peeled Tomato
  11. Get 1 tsp dried oregano
  12. Prepare 2 tps + 1 tsp soft brown sugar
  13. Get 4 cups Corn Chips of Cheese flavour (or whatever flavour)
  14. Prepare 2 cups grated Cheddar cheese
  15. Use 1 pot Sour Cream Cheese
  16. You need POTATO WEDGES:
  17. You need 6 pink Potatoes,skin on cut into large wedges
  18. Use 1 very large rectangular Pyrex Ovenproof dish, put 3 tbs oil:
  19. Prepare Coat with the potatoes wedges with oil,then to coat with mixture
  20. Take sea salt,garlic powder,onion powder, paprika,thyme. Bake in oven
  21. Use SALSA GUACAMOLE:
  22. Get 2-3 Avocados, crushed the flesh with fork
  23. Prepare 2 large firm Tomatoes from my garden, deseeded & diced
  24. Take 1 red onion, diced
  25. Get 2 tbs fresh Cilantro, chopped
  26. Take finely with the stalk included (substitute with fresh Parsley)
  27. Prepare 2 tbs lemon juice &zest, or 2 kaffir lime juice
  28. Get Pinch salt
  29. Provide 1/4 cup pickled Jalapenos, minced or
  30. Prepare 1/2 tbs Sriracha hot chili sauce (sold in the Asian store)
  31. Get 1/2 cup Sour Cream
Instructions to make Vegetarian Nacho Guacamole & Baked Potato Chips 💟😄👪🌶🤗:
  1. Preheat oven to 200 degrees Celcius. Put the baking dish with the Potatoes Wedges in the lower rack and bake for 20' or so.Turn half way. When the potatoes are cooked has golden brown. Take the dish out. Cover with foil and set aside. In a large non stick wok put Rice Bran oil, sauteed half of the red onion, garlic then add the capsicum and a little of olive oil and stir fry for 2 minutes until softened.
  2. Stir fry in the Tomatoes tin breaking the tomatoes up with the wooden of spoon. Add 1 Red onion, ground coriander and cumin, cayenne pepper, salt, crushed black pepper, 2 tsp sugar, oregano, the 2 cans Red Beans and mix them all together with the wooden spoon. Lower the stove's temp and slow cook for 10 minutes or until thickened slightly.
  3. On a lined baking tray spread the Corn chips and bake for 10 minutes or until lightly golden & crisp, dont forget to keep on watching or they burn quickly. Remove.
  4. In a medium glass bowl make the Salsa Guacamole by lightly stirring together the remaining 1/2 red onion, avocados pulp, fresh tomatoes, red capsicum, coriander leaves or parsley,1 tsp sugar, lemon, lime &lemon juice, lemon zest, salt, minced Jalapeno pepper or 1 tbs Scriracha Hot Chili Sauce and mix all together. Season to taste.
  5. To serve: on a big individual plate spread the Corn chips first, put the Red bean mixture over top, then pour over a big spoonful of the salsa Guacamole and 1 tbs Cream cheese.
  6. To serve also with the homemade baked Potato wedges. 🤗 Cheers, a happy faces have already shown to my kid who are waiting, sitting around the table 😍❣

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