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Before you jump to Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.
One thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be consuming every day.
Most of your meals should also contain fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. You will see that salmon is also full of Omega-3 and other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. So that you can limit your fat intake you should cut off any noticeable fat before you cook the meats.
By simply following a few of the suggestions above you will notice that you will end up living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to easy pan seared pork chops with garlic red wine vinegar salad recipe. You can have easy pan seared pork chops with garlic red wine vinegar salad using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
- Provide 4 pcs pork chops (thin in size) garlic powder
- Get salt
- Prepare fresh ground black pepper
- Get 1 Tbsp olive oil
- Take For the salad:
- You need 25 gr purple cabbage, thinly sliced
- Prepare 300 gr iceberg lettuce leaves, torn into bite size pieces
- Get 1 carrot, shredded or julienned
- Provide 150 gr cherry tomatoes, halved
- Take 1 English cucumber, thinly sliced
- Use Garlic red wine vinegar dressing (mix well in a small bowl):
- Take 1/2 tsp garlic powder
- Prepare 30 ml red wine vinegar
- Prepare 60 ml olive oil
- Provide to taste salt and black pepper powder
Instructions to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
- In a big bowl, mix all salad ingredients. Add the dressing. Mix well. Set aside.
- Pat dry pork chops with paper towel. Sprinkle them generously with garlic powder, salt, and black pepper on both side. Set aside.
- Heat olive oil over medium high heat. When itโs shimmering hot, add in the pork chops.
- Sear on one side for 2-3 minutes without moving them until it turn golden brown. Flip and sear the other side as well. Remove from the heat.
- Serve with salad and French fries if desired. Yum! ๐
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