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Baked pork chop rice
Baked pork chop rice

Before you jump to Baked pork chop rice recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Certainly Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you need to be consuming every day.

Although most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already know that most of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. You will recognize that one of the veggies we are discussing is broccoli, which is loaded with potassium. Spinach is also something that you may wish to start eating more of as it contains a lot more vitamins and minerals compared to other vegetables.

For people who want to get started living a much healthier life the tips above can help you do that. Also if you remove all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to baked pork chop rice recipe. You can cook baked pork chop rice using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Baked pork chop rice:
  1. Use 5 cup rice
  2. Get 2 each onions
  3. Use 10 garlic
  4. Use 50 grams butter
  5. Use 7 pork chop
  6. Provide 2 large bottle of Prego tomato spaghetti sauce. (make sure is enough to cover the rice)
  7. Prepare 3 cup mushroom (Depends on how much mushrooms you want it)
  8. Prepare 1/4 cup rosemary
  9. Prepare 2 cup Mozzarella cheese (depends on how much cheese you want it)
  10. Prepare 5 tbsp soya sauce (optional)
  11. Take 1 dash salt
Steps to make Baked pork chop rice:
  1. cook the rice in the rice cooker like you always do. Leave it aside to cool
  2. Tomato sauce: chop one onion and 4 garlic. Fry them with olive oil. slice mushroom then add it into the pan to stir fry.. once the mushroom is half cooked, pour in Prego tomato spaghetti sauce.. bring it to simmer then it off and leave it aside
  3. Pork chop: Marinate pork with soya sauce, salt, sugar and rosemary. leave it for at least 3 hours, best is overnight in fridge. Heat up the pan with oil, fry it till 80% cooked. Leave it aside
  4. Fried Rice: In another pan, put in butter. Once hot, put in the rest of the chopped garlic and onion. stir fry till golden brown. Add in rice and fry till golden brown. add salt for a little seasoning. turn off heat and put it aside
  5. Combine: Preheat oven till 200 Celsius. Line the baking tray with fried rice. Place the pork chop on top. Pour tomato sauce over. Spread Mozzarella cheese over and put it in the oven. Bake the rice till the cheese turn brown. Remove from heat and serve

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