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Before you jump to pork chops recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
The one thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those take out places. These kinds of foods are loaded with bad fat and also have very little nutritional value. In this post we are going to be going over foods that you should be eating that can help you stay in good health.
Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you’ll need. Protein is important for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. It’s also wise to trim off any extra fat that you find on the specific meats that you plan to eat.
By following a number of the suggestions above you will see that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to pork chops recipe. You can have pork chops using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook pork chops:
- You need 1 pints plain yogurt I used Greek yogurt
- Provide 12 pork chops
- Provide 4 cup crushed plain cornflakes
- Use 3 cup sr flour
- You need 1/4 cup granulated garlic powder
- You need 1/4 cup salt
- Prepare 1 vegetable oil to fry
Instructions to make pork chops:
- season the chops both sides put into yogurt and marinate over night but if not one hour at least
- take chop with yogurt still on it dip into corn flakes coating front and back put into flour and fry
- fry till done place on paper towels to drain excessive oil repeat till done
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