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Before you jump to Braised Pork Chops recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
The one thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. These sorts of foods are packed with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you should be ingesting every day.
Even though some of you like to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. Almost all nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.
Following some of the suggestions above you will see that you can be living a healthier life. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to braised pork chops recipe. To make braised pork chops you only need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Braised Pork Chops:
- Take 4 bone in … fat on pork chops
- Use 1 large onion coursely chopped
- Provide 2 dash seasoned salt
- Provide 1 dash pepper
- Prepare 1 dash garlic powder
- Prepare 1/2 cup veggie oil… any clear cooking oil
Instructions to make Braised Pork Chops:
- I put pork chops on a cutting board and sprinkle with s&p, garlic powder. rub spices into pork chops… let sit or refrigerate for about 30 min…
- fry pork chops in oil on Med high.. if u can only do 2 at a time them place on a non-porous plate or bowl.. so that u keep all the juices..(yummy)
- just brown the outside of the chop doesn't need to be done at this point… take chops out of skillet when brown
- pour out most the oil … just enough to cover the bottom of skillet…
- add onion slices and cook until caramelized (brown glaze)
- take onion out of skillet … put pork chops back in … 1/2 cup broth… lay onion on top and place lid on skillet…. turn down to Med and let cook for 30 min…. the juice on the bottom should almost be gone…
- pork chops will be fall apart tender…..and moist….
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