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Popping porkchops
Popping porkchops

Before you jump to Popping porkchops recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or seeds. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential because your body uses these kinds of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be produced by having these fatty acids in your diet.

Following a number of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to popping porkchops recipe. To make popping porkchops you need 11 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Popping porkchops:
  1. Get 1 Red pepper
  2. Get 1 red chilli
  3. Get 1 green chilli
  4. You need 1 onion
  5. You need 1 clove garlic
  6. Provide 1 tsp paprika
  7. Provide 2 tsp honey
  8. Provide 1 tbsp oil
  9. Use 4 pork chops
  10. Get 1 pinch ground black pepper
  11. You need 1 pinch coarse sea salt
Steps to make Popping porkchops:
  1. chop onion
  2. slice pepper
  3. slice chilli
  4. slice garlic
  5. heat the oil in a pan
  6. gently fry onions, chilli,garlic and peppers until soft
  7. add paprika
  8. season pork chops with salt and pepper and brown them on both sides in a grill pan
  9. pres heat oven to 200 c
  10. once browned both sides transfer pork chops to a roasting tray
  11. add fried onions, peppers etc to roasting tray coating pork chops evenly
  12. transfer tray to oven and cook for 30 mins
  13. serve with boiled rice

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