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Pork Chop With Onion Black Pepper Sauce
Pork Chop With Onion Black Pepper Sauce

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Now when it comes to the primary food items that you have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. The great thing about salmon is that along with other nutrients it’s also loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. Also before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

For people who want to begin living a more healthy life the tips above can help you do that. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to pork chop with onion black pepper sauce recipe. To make pork chop with onion black pepper sauce you only need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Pork Chop With Onion Black Pepper Sauce:
  1. You need 2 Pork Chop
  2. Prepare 1 cup ready to used black pepper sauce
  3. Provide 100 ml water
  4. Take 1 large Onion
  5. You need Salt and black pepper
Steps to make Pork Chop With Onion Black Pepper Sauce:
  1. Seaoson the pork Chop With salt and black pepper then with oil pan fry it for 4 to 5 minutes on both side
  2. Use a knife poke thru both side and pan fry for another 1 to 2 minutes both side (or longer depending on the thickness of the pork Chop) until you don't see anymore pink juice
  3. Remove and set aside to rest
  4. With the balance of the oil about 4 to 5 tbsp stir fry the onion then add in the black pepper sauce and water and let it simmer for 2 minutes till sauce Are slightly thickenedr
  5. Serve the pork Chop With Onion Black Pepper Sauce and enjoy

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