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Before you jump to Pumpkin Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These types of foods are loaded with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These kinds of fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.
By following a number of the suggestions above you will see that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to pumpkin rice recipe. You can cook pumpkin rice using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Pumpkin Rice:
- You need 300 grams Pumpkin
- Get 200 grams Pork chop meat (Marinated with Salt, pepper and cooking wine)
- Take 1 pc Chinese Sausage (Slice thinly)
- Take Garlice & Red onion (Chop to dice)
- You need 50 grams Anchovies (Chop to small bits)
- You need 1.5 cup White rice
- You need Small amount of raisin (Garnish)
Steps to make Pumpkin Rice:
- Heat up oil in pan. Put in Garlic and Red onion. Fry till fragance.
- Put in Anchovies and Chinese Sausage. Fry till fragrance.
- Put in Pork chop meat and fry till halfly cooked.
- Add in white rice to fry and well mixed.
- Add seasoning (salt, white pepper, soy sauce).
- Transfer all into rice cooker. Put sliced pumpkins on top. Add in sufficient water and start the rice cooker.
- Once rice cooker done cooking, add in raisin and mix well. Enjoy!
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