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Sponge Cake
Sponge Cake

Before you jump to Sponge Cake recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many people do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. In the following paragraphs we are going to be going over foods that you should be eating that can help you stay healthy.

You will see that various kinds of berries can be really good for your health. The volume of vitamin C that can be obtained in berries, is one of the main reasons you ought to be eating berries. Most berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. Another thing you will recognize that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off many different diseases.

Following a few of the suggestions above you will notice that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to sponge cake recipe. You can have sponge cake using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Sponge Cake:
  1. Prepare 5 egg yolks
  2. You need 1 egg
  3. Provide 1/2 cup melted butter
  4. Get 100 ml milk
  5. Take 1/2 cup all purpose flour
  6. You need 1/4 cup corn flour
  7. Provide 5 egg whites
  8. Provide 1/4 tsp salt
  9. You need 1/2 cup white sugar
Steps to make Sponge Cake:
  1. Melt butter and blend with milk
  2. Add flour and corn flour
  3. Whisk in the egg yolk one at a time and set aside.
  4. On a sepate bowl, whisk the white eggs together with salt
  5. Slowly add the white sugar and whisk until it forms stiff peaks
  6. Fold in approximately 1/3 egg whites to the batter
  7. Fold in the batter to the egg whites
  8. Transfer to the prepared pan and bake at 150° celcius for 90 minutes on a water bath

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