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Amy's large sponge cake .
Amy's large sponge cake .

Before you jump to Amy's large sponge cake . recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

Something that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. These types of foods are filled with bad fat and also have very little nutritional value. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay in good health.

One of the primary types of foods you ought to be eating plenty of, is various berries. You will find that most berries have large amounts of Vitamin C that you must know is good for your body. Almost all berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off many different diseases.

If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you eliminate all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to amy's large sponge cake . recipe. To make amy's large sponge cake . you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Amy's large sponge cake .:
  1. Provide 3 eggs
  2. Get 1/2 cup caster sugar .
  3. Take 3/4 cup selfraising flour .
  4. Use 1/4 cup cornflour .
  5. You need 15 grams butter .
  6. Provide 3 tbsp hot water .
  7. Use 1 tsp vanilla essence .
  8. Prepare CAKE EXTRAS
  9. Prepare 2 punets strawberries .
  10. Provide 300 ml cream - thickened .
  11. Get 1 cadbury flake .
Instructions to make Amy's large sponge cake .:
  1. Preheat oven to 180'C grease and line two small cake tins or one larger cake tin to make one large sponge cake and set aside .
  2. Beat eggs until thick and creamy , add sugar , and continue beating until sugar is dissolved . now fold in sifted flours gently to combine . then combine the butter , water and vanilla essence mix and add to cake dough mix and combine .
  3. pour batter into the prepared cake tins and cook for 30-35 minutes or for the larger cake 40-45 minutes or until golden brown and cake springs back to touch , leave in cake tins to cool for about 5 minutes the place on a cooling rack to cool completely .
  4. whip cream until thick adding a little sugar and mix well but do not over mix or cream will curdle . wash and take out centres of the strawberries and halve .
  5. on one of the sponge cakes spread whipped cream all over to cover . now take the strawberry halves and place them all round on top of the cream , place top sponge cake on top and dust generously with icing sugar . serve and enjoy . :-) .
  6. for the one large sponge cake I piped whipped cream all over top and placed strawberry circles on top of the cream them sprinkled crushed flake all over top for a chocolate effect . serve and enjoy . :-) .

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