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Before you jump to Amy's Mini Victoria sponges recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Certainly Effect Your Health.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
Your overall health can be greatly enhanced by simply eating a lot of berries. You will discover that most berries have large amounts of Vitamin C that you must know is good for your body. Most berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off a variety of diseases.
If you determine that your health is important to you, you should take these tips to heart. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to amy's mini victoria sponges recipe. To cook amy's mini victoria sponges you need 7 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Amy's Mini Victoria sponges:
- Take 175 grams self raising flour
- Take 175 grams butter
- Prepare 175 grams sugar
- Get 3 eggs
- Prepare 1 tsp vanilla
- Use 1 can rasberry jam
- Provide 1 box iceing
Instructions to make Amy's Mini Victoria sponges:
- Preheat oven to gas mark 4
- Cream butter and sugar together in a large bowel with a wooden spoon or hand held mixer.
- Add the eggs and vanilla a little at a time, mixing well after each addition.
- Sift the flour carefully into the mixture and fold in with a spatula.
- Split the mixture evenly between two pre-greased 20cm sponge tins.
- Cook on the middle self of the oven for 25/30 minutes until cake is golden or until a knife inserted comes out clean.
- Leave the cake to cool.
- Once cooled using a medium sized cookie cutter cut the cake into 14 separate pieces all of the same size.
- Place a good layer of jam on one side of 7 of the cake pieces and add the other 7 on the top.
- Roll out the pre-made icing and using the same cookie cutter, cut the icing to place on the top of the cake, securing it down with a little jam.
- Add any other decorations.
- Enjoy.
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