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Hamburger Steak With Onions And Gravy
Hamburger Steak With Onions And Gravy

Before you jump to Hamburger Steak With Onions And Gravy recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

The one thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this post we are going to be going over foods that you ought to be eating that can help you stay healthy.

Now when it comes to the key food items that you’ll have for dinner, you may want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. You will find that salmon is also abundant with Omega-3 and other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Furthermore before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

For those who want to start living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to hamburger steak with onions and gravy recipe. You can have hamburger steak with onions and gravy using 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Hamburger Steak With Onions And Gravy:
  1. Get 1 lb ground beef
  2. You need 1 egg
  3. Provide 1/4 cup bread crumbs
  4. Prepare 1/8 tsp black pepper
  5. Take 1/2 tsp seasoning salt
  6. Get 1/2 tsp onion powder
  7. You need 1/2 tsp garlic powder
  8. Prepare 1 tsp worcestershire sauce
  9. You need 1 tbsp vegetable oil
  10. Use 1 cup thinly sliced onion
  11. You need 2 tbsp all purpose flour
  12. Get 1 cup beef broth
  13. Provide 1 tbsp cooking sherry
  14. Take 1/2 tsp seasoning salt
Instructions to make Hamburger Steak With Onions And Gravy:
  1. In a large bowl, mix together the ground beef, egg, bread crumbs, pepper, salt, onion powder, garlic powder and worcestershire sauce. Form into 8 balls and flatten into patties
  2. Heat oil in a large skillet over medium heat. Fry the patties and onion in the oil until patties are nicely browned. About 4 min. per side. Remove the beef patties to a plate and keep warm.
  3. Sprinkle flour over the onions and drippings in the skillet. Stir in flour with fork, scraping bits of beef off the bottom as you stir. Gradually mix in the beef broth and sherry. Season with seasoned salt. Simmer and stir over medium low heat for about 5 min. until the gravy thickens. Turn heat to low, return patties to the gravy, cover and simmer for another 15 min.

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