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Fruit genoise
Fruit genoise

Before you jump to Fruit genoise recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. In this posting we are going to be going over foods that you should be eating that can help you stay in good health.

One of the primary kinds of foods you should be eating plenty of, is various berries. You will find that most berries have huge amounts of Vitamin C that you must realize is good for your body. Yet another thing you will understand is that the antioxidants in berries is higher than just about any other food that you may select to eat and this can assist with your circulatory system. You may likewise be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the deterioration of your cells.

For people who want to start living a much healthier life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to fruit genoise recipe. To cook fruit genoise you need 9 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Fruit genoise:
  1. Use 125 g flour
  2. Get 125 g sugar
  3. Use 4 eggs
  4. Provide 200 ml Whipping cream
  5. Use Grated chocolate for decoration
  6. Use Any fruits desired
  7. Get For the syrup
  8. Use 400 ml water
  9. Provide 200 g sugar
Instructions to make Fruit genoise:
  1. Sift flour
  2. In a mixing bowl, whisk the eggs and sugar until light and fluffy
  3. Gently fold in the flour
  4. Add vanilla extract (or any desired flavoring) and mix well.
  5. Pour cake batter in a prepared cake pan
  6. Bake at 170°C for 25-30 mins
  7. Prepare the syrup. Bring water and sugar to a boil, turn off heat when all sugar has melted. Leave to cool.
  8. When cake has cooled. Cut into 2 or 3 layers
  9. Moisten each layer with syrup
  10. Fill each layer with whipped cream
  11. Cover the entire cake with whipped cream
  12. Decorate with chocolate and fruits.
  13. Served chilled

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