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Before you jump to L's Meatballs in Tomato Sauce recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Effect Your Health.
Many people do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the negative effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you should be eating every day.
Now when it comes to the primary food items that you should have for dinner, you may well want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. You will notice that salmon is also rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. In order to reduce your fat intake you ought to cut off any noticeable fat before you cook the meats.
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We hope you got insight from reading it, now let’s go back to l's meatballs in tomato sauce recipe. To make l's meatballs in tomato sauce you need 21 ingredients and 20 steps. Here is how you cook that.
The ingredients needed to prepare L's Meatballs in Tomato Sauce:
- Use For the Sauce
- Provide 1/4 cup olive oil
- Take 1 medium onion - chopped
- Use 6 garlic cloves sliced
- Use 2 chopped tomatos
- You need 500 grams canned diced tomato
- You need 780 grams tomato paste
- Get 1 tsp sugar
- Provide 2 cup water
- Use 1 tsp cumin
- Take 2 tsp sweet paprika
- Take 1 salt & pepper
- Provide For the Meatballs
- Provide 500 grams minced beef
- Prepare 1 egg
- Provide 1/2 cup bread crumbs
- Use 3 1/2 grams chopped parcsley
- Provide 1 big onion
- You need 1 tsp cumin
- Provide 1/4 tsp black pepper
- Use 1 tsp salt
Instructions to make L's Meatballs in Tomato Sauce:
- Start with the tomato sauce.
- In a big pot warm the olive oil.
- Add the onion and 3 sliced garlic cloves.
- Salt per taste.
- Add the tomatos and stir gently.
- Once juice has come out of the tomatoes, add the canned diced tomatoes.
- Add the tomato paste.
- Stir together
- Add the sugar, sweet paprika and cumin.
- Add the water and stir together.
- Add salt as needed with a dash of black pepper.
- Bring to a boil and then turn down the burner to a minimum for 20 minutes with the lid on.
- In the meantime prepare the meatballs.
- In a big bowl, mix together the meatball ingredients. You can use a spoon or your clean hands.
- Make small balls the size of a golf ball.
- Wet your hands now and then so that the meat doesn't stick to them.
- Once the sauce has been on the low burner for 20 min. you can add the meatballs.
- Make sure to cover them with the sauce and put the lid back on.
- Keep it on a low burner for another 1hour and 20 minutes.
- Best served on white rice. Bon Apetit!
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