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Hamburger Meatballs in Soy Sauce
Hamburger Meatballs in Soy Sauce

Before you jump to Hamburger Meatballs in Soy Sauce recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.

Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Most of your meals should also incorporate fish like salmon or lean proteins, as these will also be able to help your health. The beauty of salmon is that together with other nutrients it’s also loaded with Omega-3. Protein is essential for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. You should also trim off any excess fat that you find on the specific meats that you plan to eat.

For those who want to get started living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to hamburger meatballs in soy sauce recipe. You can have hamburger meatballs in soy sauce using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Hamburger Meatballs in Soy Sauce:
  1. Provide 1 kilo Ground Beef or Ground Pork
  2. Use 2 eggs
  3. Use 1 piece Onion, chopped for marinade
  4. Get Half piece Onion, chopped for saute
  5. Take 5 pieces Tomatoes, chopped (not too small)
  6. Use to taste Soy Sauce, according
  7. Get to taste Pepper,
  8. Use Quail eggs, hard boiled (optional) - prepare this before starting the recipe
Steps to make Hamburger Meatballs in Soy Sauce:
  1. Put the ground meat in a bowl. Add the eggs and onions. Mix using your hands.
  2. Add a little pepper and 1 tablespoon of soy sauce. Mix well.
  3. Once mixed, form it into balls. If you are making this recipe with hard-boiled quail eggs, you may put the eggs inside the meatballs.
  4. Fry the balls in cooking oil (it doesn't have to be deep fry.)
  5. Once cooked, set the meatballs aside.
  6. Using the same frying pan (but remove the oil, use only a little oil), saute onions and tomatoes. Add water (if you like more sauce, more water is better).
  7. Add the cooked meatballs. Add soy sauce to taste. Bring to a boil.

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