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BBQ Pulled Pork Sandwich
BBQ Pulled Pork Sandwich

Before you jump to BBQ Pulled Pork Sandwich recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Effect Your Health.

Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. In this posting we shall be going over foods that you should be eating that can help you remain healthy.

Now when it comes to the primary food items that you should have for dinner, you may well want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. The beauty of salmon is that along with other nutrients additionally it is loaded with Omega-3. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Also before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

By simply following a number of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to bbq pulled pork sandwich recipe. You can cook bbq pulled pork sandwich using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make BBQ Pulled Pork Sandwich:
  1. Use 3 lb. pork (shoulder or butt, bone-in)
  2. Provide 3 tbs. dry rub (seasonings)
  3. Get 1 small onion, roughly chopped
  4. Get 1.5 cups vegetable stock
  5. You need 1/2 cup apple-cider vinegar
  6. Get 2 cups BBQ sauce (divided)
  7. Get 1 tsp. dry mustard
  8. Prepare 1 sprig fresh rosemary
Steps to make BBQ Pulled Pork Sandwich:
  1. Prepare the pork (trim fat, remove rind) and cover the meat with dry rub seasonings and place in the refrigerator for 1 hour (covered).
  2. Heat up an outdoor grill with smoking chips (best) or a large frying pan with oil, and sear the meat on all sides on medium-high heat, for about 4 minutes all 4 sides. [This will seal in the juices of the meat while slow-cooking later in the oven]
  3. Heat oven to 300˚
  4. Transfer the meat to a large pot / pan with lid (oven proof) and add the onion, braising liquid ingredients, and seasonings. Cover and place in the oven to slow cook for 3 hours.
  5. When done cooking, carefully remove the meat from the pan and place on a large cutting board surface. Allow the pork to cool a bit. Drain off the pan liquid.
  6. Shred the pork using two forks. Lightly chop the shredded pieces crosswise.
  7. Add the shredded pork back to the empty pan and lightly cover with BBQ sauce. Cover and place back into the now cooling oven for 10 minutes.
  8. Remove from oven and lightly mix the pork. Place the pork on open buns / rolls and top with other favorite toppings (slaw, pickle, etc.).

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