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Slow-cooked Pulled Pork
Slow-cooked Pulled Pork

Before you jump to Slow-cooked Pulled Pork recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Effect Your Health.

The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Most of your meals should also include fish like salmon or lean proteins, as these will also be in a position to help your health. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. In order to reduce your fat intake you really should cut off any visible fat before you prepare the meats.

By following a few of the suggestions above you will notice that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to slow-cooked pulled pork recipe. You can cook slow-cooked pulled pork using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Slow-cooked Pulled Pork:
  1. You need 2 medium onions
  2. Provide 4 clove garlic
  3. Use 1 cup chicken stock or chicken broth
  4. Take 1 tbsp brown sugar
  5. Provide 1 tbsp chili powder
  6. Prepare 1 tbsp kosher or sea salt
  7. Get 1/2 tsp ground cumin
  8. Get 1/4 tsp ground cinnamon
  9. Prepare 1 4.5 or 5 lb boneless or bone-in pork shoulder (pork butt)
  10. Take 2 cup bbq sauce (optional)
Steps to make Slow-cooked Pulled Pork:
  1. Place the onions and garlic in an even layer in the slow cooker and pour in the stock or broth. Combine the sugar, chili powder, measured salt, cumin, and cinnamon in a small bowl. Pat the pork dry with paper towels. Rub the spice mixture all over the pork and place the meat on top of the onions and garlic. Cover and cook until the pork is fork tender, about 6 to 8 hours on high or 8 to 10 hours on low.
  2. Turn off the slow cooker and remove the pork to a cutting board. Set a fine-mesh strainer over a medium heatproof bowl. Pour the onion mixture from the slow cooker through the strainer and return the solids to the slow cooker. Set the strained liquid aside.
  3. If the pork has a bone, remove and discard it. Using 2 forks, shred the meat into bite-sized pieces, discarding any large pieces of fat. Return the shredded meat to the slow cooker, add the barbecue sauce, if using, and mix to combine. If you?re not using barbecue sauce, use a spoon to skim and discard the fat from the surface of the strained cooking liquid, and then add 1/4 cup of the liquid at a time to the slow cooker until the pork is just moistened. Taste and season with salt as needed.

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