Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Hamburger Steaks with Lotus Root recipe here. We also have wide variety of recipes to try.
Before you jump to Hamburger Steaks with Lotus Root recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
The one thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. These types of foods are filled with bad fat and also have very little nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you need to be consuming every day.
Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or even seeds. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Your system will use these kinds of fatty acids as a foundation for creating hormones that your body requires to stay healthy. Some of these hormones that are needed can only be made by having these fatty acids in your diet.
For people who want to begin living a more healthy life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to hamburger steaks with lotus root recipe. To make hamburger steaks with lotus root you only need 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Hamburger Steaks with Lotus Root:
- Provide 150 grams ★ Ground beef, or ground beef and pork mix
- Use 150 grams ★ Lotus root
- Take 1/2 ★ Onion
- Prepare 1 ★ Egg
- Prepare 100 ml ★ Panko
- You need 1/2 tsp ★ Salt
- Get 1 dash ★ Pepper
- Provide 1 dash ★ Nutmeg
- Provide 1 tsp Vegetable oil
- Take For the Japanese-flavored sauce:
- Take 100 ml ● Water
- Prepare 25 ml ● Sake
- Provide 1 tbsp ● Soy sauce
- Get 1 tbsp ● Mirin
- Provide 1 tsp Katakuriko
- Prepare 2 tsp Water
Steps to make Hamburger Steaks with Lotus Root:
- Chop the onion finely and microwave for 1 minute at 600 W in a heatproof container. Let it cool down completely.
- Peel the lotus root. Mince half and grate the rest.
- In a bowl, mix the ★ ingredients and knead until sticky and well incorporated.
- Divide the meat mixture into 3 portions. Form each into a oval shaped patty, smacking down on them with your palms to eliminate air pockets.
- Heat a pan with the vegetable oil, then add the patties carefully. Make an indentation in the middle of each patty. Cook over medium-high heat for about a minute.
- When the patties are browned, flip over and wipe off the excess oil. Cover with a lid and steam-fry over low heat for 8 minutes.
- Transfer the hamburgers to serving plates. Wipe off the pan and add the ● ingredients. Bring to a boil over low heat.
- When the sauce is bubbling, add the katakuriko dissolved in water, mixing constantly. When the sauce is thickened, it's done.
- Pour the sauce over the hamburger steaks. Enjoy while piping hot.
If you find this Hamburger Steaks with Lotus Root recipe valuable please share it to your close friends or family, thank you and good luck.