Hello everybody, welcome to our recipe site, if you're looking for Tofu Hamburger Steaks recipe, look no further! We provide you only the perfect Tofu Hamburger Steaks recipe here. We also have wide variety of recipes to try.
Before you jump to Tofu Hamburger Steaks recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you ought to be consuming every day.
While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables in addition have potassium. You will notice that one of the vegetables we are referring to is broccoli, which is packed with potassium. You will in addition realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
By simply following a number of the suggestions above you will find that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to tofu hamburger steaks recipe. You can have tofu hamburger steaks using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Tofu Hamburger Steaks:
- Get Firm tofu
- Take Shiitake mushroom
- Prepare Japanese scallions
- Provide chunk Ginger
- Prepare Katakuriko
- Use Salt, pepper
- Use Soy sauce, sake, mirin, sugar
- Provide Vegetable oil
Steps to make Tofu Hamburger Steaks:
- After heating the tofu in the microwave for about 3 minutes, drain out the water using a flat dish as a weight. Press out excess water using a kitchen towel, then crumble the tofu.
- Finely chop the shiitake mushrooms, onion, and ginger. Sauté them in vegetable oil, then mix with the tofu, salt, pepper, and katakuriko. Form into patties.
- Using a little bit of vegetable oil, brown both sides of the burger over medium heat. Serve with teriyaki sauce to taste.
If you find this Tofu Hamburger Steaks recipe useful please share it to your close friends or family, thank you and good luck.