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Before you jump to Mung Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
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Now when it comes to the main food items that you have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you actually need. To be able to minimize your fat intake you really should cut off any obvious fat before you prepare the meats.
For people who want to begin living a much healthier life the tips above can help you do that. Also if you remove all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to mung bean soup recipe. To cook mung bean soup you only need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Mung Bean Soup:
- Provide dried mung beans
- You need onion, chopped
- Prepare vegetable oil
- Get salt
- Prepare ginger root powder
- Take chili powder
- You need garlic cloves (chopped finely)
- Prepare coconut milk
- Take medium sized zucchini
Instructions to make Mung Bean Soup:
- Soak mung beans for at least 5 hours.
- Strain beans and cook for about 45 minutes.
- While the beans are cooking, saute the onions in the oil and salt. Add in zucchini pieces as well.
- When the onions have become clear, add the ginger powder, garlic, and chili powder. Let simmer for a few mins. Stirring occasionally.
- Add the coconut milk and let simmer for another 5 minutes.
- Add the cooked beans and coconut milk mixture in a big pot and mix together.
- Remove from heat and enjoy!
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