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Before you jump to Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas) recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
The one thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. These kinds of foods are filled with bad fat and also have almost no nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Citrus fruit will be one of the greatest things that you can have for your desserts, instead of having a piece of cake or ice cream. Along with vitamin C, you will realize that there are many other health benefits that you will find in these kinds of fruits. You may also want to mix a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
If you decide that your overall health is important to you, you should take these suggestions to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to golden soup (turmeric and cauliflower soup with crispy chickpeas) recipe. You can cook golden soup (turmeric and cauliflower soup with crispy chickpeas) using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas):
- Use medium white onion, chopped
- Prepare garlic, chopped
- Prepare cauliflower, chopped
- Get cashew nuts
- Get turmeric powder
- Use water
- Get salt to taste
- Take Lemon
- Prepare Olive oil
- Provide Crispy chickpeas
- You need pre-cooked chickpeas
- Get Cumin powder
- Prepare Smoked paprika
- You need Turmeric powder
- Prepare Salt
Steps to make Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas):
- Saute onion, garlic, cauliflower, cashews and turmeric until fragrant
- Pour in water and simmer until the cauliflower and cashews are softened. This may take 15-20 minutes. I usually start with half of the water and see if the cauliflower are barely covered. You may add water towards the end if the soup turned out too thick.
- Transfer the soup in a blender or use an immersion blender and blend until smooth. Add water if the soup too thick for your preference.
- Finish the disk with salt and a squeeze of lemon to taste. Serve hot, top with crispy chickpeas, chopped cilantro/parsley and splash of olive oil.
- To make the crispy chickpeas: drain and wash chickpeas. Remove the skin if its still on. Spread over a baking sheet and sprinkle with spices. Roast to 205C for 30-40 minutes. Do this ahead of the cook.
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