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Before you jump to Shepherds pie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Another thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good effect on your health. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. You will find that one of the vegetables we are referring to is broccoli, which is packed with potassium. You will also discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
Following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to shepherds pie recipe. To make shepherds pie you only need 17 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Shepherds pie:
- Use ground beef
- Prepare an onion
- You need garlic
- Provide Worchershirer sauce
- You need Lemon juice
- Prepare Fresh basil and oregano
- Prepare Green beans
- Get Carrots (3 or 4 good sized)
- Use Corn
- Use melted butter
- You need milk and water
- Prepare Cornstarch
- Take brown gravy
- Provide Cheese (shredded mexican)
- Take Mashed Potatoes
- Provide Fresh parsley
- Provide Paprika
Steps to make Shepherds pie:
- Brown meat with herbs,garlic, onions, lemon juice, and Worcestershire sauce. Then add the veggies. (cook till veggies are soft)
- Put all in a 9x13 with melted butter and all other ingredients then and the gravy packets some milk and cornstarch. Put cheese on top of the mixture.
- Make mashed potatoes and place on top of cheese. Garnish with paprika and left over parsley.
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