Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Crab Cream Gratin recipe here. We also have wide variety of recipes to try.

Crab Cream Gratin
Crab Cream Gratin

Before you jump to Crab Cream Gratin recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

With regards to sitting down to supper you should in addition think about lean proteins and also fish such as salmon. The beauty of salmon is that together with other nutrients additionally it is loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. So that you can minimize your fat intake you ought to cut off any noticeable fat before you cook the meats.

If you determine that your overall health is important to you, you should take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to crab cream gratin recipe. You can have crab cream gratin using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Crab Cream Gratin:
  1. Take Crab Sticks/ Crab meat
  2. Get 1/2 Onion
  3. Get 50 g Butter
  4. Take 3 tbsp Flour
  5. Use 250 ml Milk
  6. Use 40 g Panko (Japanese Bread Crumbs)
  7. Get 1/2 cube Consommé (or half a tsp)
  8. Get Pizza Cheese
  9. Take to taste Parsley
  10. Use to taste Salt and pepper
  11. Prepare 1 tbsp Olive Oil
Instructions to make Crab Cream Gratin:
  1. First you will need a reasonably sized microwave safe container to put the ingredients in. I used a glass oven dish.
  2. Cut the onion into pieces and pull crab sticks apart to make thin strings of crab meat.
  3. Add the butter to the bowl and heat in the microwave at 600w for 1min or until completely melted.
  4. Take out the container and add the flour and milk, mix well and microwave for a further 2mins.
  5. Take out the container and mix well, add consommé, onion, crab sticks and salt and pepper to taste. Reheat in the microwave for a further 3 mins.
  6. Take out container and once again mix ingredients well, sprinkle pizza cheese on top and reheat for 1 minute.
  7. Heat a frying pan with the olive oil, add panko and lightly cook until slightly toasted, sprinkle on top of the dish and add parsley to taste, serve with bread or rice.

If you find this Crab Cream Gratin recipe useful please share it to your friends or family, thank you and good luck.