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Tuna noodle casserole
Tuna noodle casserole

Before you jump to Tuna noodle casserole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

Also when it comes to having a dessert following your meals you should consider having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are also necessary for maintaining your health. Something you really should try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

By following a number of the suggestions above you will find that you’ll be living a healthier life. Also if you remove all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to tuna noodle casserole recipe. To make tuna noodle casserole you only need 18 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Tuna noodle casserole:
  1. Provide pkg egg noodles
  2. Use olive oil
  3. Get med diced white onion
  4. Get diced celery
  5. Get minced garlic
  6. Get crushed red pepper flakes
  7. Take sliced mushroom
  8. Get unsalted butter
  9. Get flour
  10. Use milk
  11. You need salt
  12. Use black pepper
  13. Provide frozen peas
  14. Provide cans tuna, drained
  15. Take shredded cheddar cheese
  16. Provide unsalted butter, melted
  17. Take bread crumbs
  18. Prepare Cooking spray
Steps to make Tuna noodle casserole:
  1. Preheat oven to 375.
  2. Boil egg noodles in a large pot of salted water until al dente, about 8-10 mins. Drain.
  3. Put olive oil in a skillet over med heat. Stir in onion, celery, garlic & red pepper flake. Cook 5 mins.
  4. Turn to med-hi. Add mushrooms and cook additional 5 mins.
  5. In large saucepan, melt 5 Tblsp butter. Whisk in flour until smooth. Gradually add milk and cook until thickened. Add salt and pepper.
  6. Stir peas, tuna, vegetable mixture with noodles in the large pot. Add milk mixture.
  7. Stir in cheese.
  8. Spray a large baking dish with cooking spray and transfer mixture from saucepan.
  9. In a small bowl, melt 2 Tblsp butter. Mix in bread crumbs until moistened. Sprinkle over top casserole.
  10. Bake approximately 20 minutes.

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