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Before you jump to Tuna Casserole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you need to be eating every day.
One more thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good affect on your health. You may already understand that the majority of of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can supply you with the potassium you’ll need is broccoli. Something else you might like to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
For those of you who want to get started living a healthier life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to tuna casserole recipe. You can have tuna casserole using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tuna Casserole:
- Use Egg Noodles, cooked
- Provide -5oz tuna in water
- Provide Cream of Chicken
- Use canned peas
- Get cheddar cheese
- Provide Potato chips
- Provide onion powder
- Provide Salt & Pepper
Instructions to make Tuna Casserole:
- Boil water and cook egg noodles as directed. Preheat oven to 425°.
- In a bowl combine drained tuna, cream of chicken soup, cheese (saving 1/2 cup), peas, and seasonings.
- Drain noodles and add to mixture. Mix and pour into a greased casserole dish.
- Sprinkle crushed potato chips and remaining cheese on top.
- Bake for 15-20 minutes.
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