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Before you jump to Tuna Casserole recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
Many men and women do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. You will see that the nutrition in these types of is non existent and the unwanted effects can be very bad. In this posting we are going to be going over foods that you should be eating that can help you remain healthy and balanced.
When it comes to sitting down to supper you should also think about lean proteins and fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.
For those of you who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to tuna casserole recipe. You can have tuna casserole using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Tuna Casserole:
- Use 2 can Tuna fish
- Get 1 can cream mushroom soup
- Get 1 box noodles (any kind really)
- Prepare 3/4 can milk (refill soup can to measure)
- Take 1 garlic salt
- Provide 1 seasoning salt
- Use 1 scoop of chopped garlic
- Get 1 dash of real bacon bits
- Use 2 slice pepperjack cheese
- Prepare 1 cup shredded cheese
- Take 1 small bag of potato chips for topping
- Use 3 small green onions
Steps to make Tuna Casserole:
- Boil noodles until tender (8 to 12 min)
- While noodles are boiling, mix together in microwaveable bowl : drained tuna, soup, milk, seasoning, torn up pepperjack cheese, & seasonings. cover, then microwave for roughly 2min or until warm throughout.
- Drain noodles, place in 13x9 pan. Pour tuna mixture in & mix together. Sprinkle with shredded cheese & green onions.
- Crunch up potato chips, and sprinkle a layer on top of whole casserole. Bake on 350 for about 8 to 10min.
- I serve with homeade garlic bread!
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