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Gluten free pancakes
Gluten free pancakes

Before you jump to Gluten free pancakes recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those fast food places. These kinds of foods are filled with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

Citrus fruit will be one of the best things that you might have for your desserts, as opposed to having a piece of cake or even ice cream. All the nutrition in citrus fruit, including vitamin C, are also required for preserving your health. Something you really should try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For those of you who want to get started living a healthier life the tips above can help you do that. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to gluten free pancakes recipe. You can cook gluten free pancakes using 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Gluten free pancakes:
  1. Take pancakes
  2. Prepare 1 large banana (ripe)
  3. Provide 4 medium eggs
  4. You need 3 tbsp coconut flour
  5. Use 1/2 tbsp ground dried coconut
  6. You need 1/2 tbsp ground cinnamon
  7. You need 1/2 tsp baking powder
  8. You need butter (for greasing)
  9. Use topping
  10. Take 1/3 cup blueberries
  11. Use 1/3 cup raspberries
  12. Use 1/3 cup strawberries
  13. You need 1/3 cup fresh cherries
  14. Prepare 1/3 cup honey
  15. Provide 1/3 cup water
Instructions to make Gluten free pancakes:
  1. Add all the topping ingredients to a small pan and let it boil until the desired consistency. Reserve
  2. Smash the ripe banana to get a banana paste.
  3. In a separate bowl beat the eggs well.
  4. Add the banana, the coconut flour dried coconut and ground cinnamon to the eggs.
  5. At the end add the baking powder and mix well.
  6. Heat and grease a skillet and bake about one scoop of the pancake mix at a time. This recipe should be good for about 6 pancakes.
  7. When the pancakes are ready serve them with the berries topping

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